Class Schedule Class Descriptions
Yoga Garden (Narberth)
131 N. Narberth Ave, Narberth
Vinyasa
Mondays: 730-9PM
Tuesdays: 930-1045AM
Wednesday: 7-815PM
Saturdays: 11AM-1215PM
Sundays: 6-730PM
Amrita Yoga and Wellness ( Frankford and Girard)
1204 Frankford Avenue, Philadelphia
Flow 1/2/3
Thursdays: 6-730PM
Saturdays: 4-515PM
Nava Yoga
1200 Constitution Ave suite 220
Mon: 7.30 - 8.30am All levels flow
Noon-1-2pm Int/Adv
Tues: 4.30-5.30pm all levels
5.45-7pm All levels flow
Fri: 645-745AM all levels
8-9am All levels flow
Noon-1-2pm Int/Adv
Class Descriptions
Liquid Flow- An evolutionary approach to the practice, and the signature style of my teacher Simon Park, which incorporates elements of Prana Flow Yoga, Dharma Mittra's teachings, and various other dynamic movement modalities and philosophies. Classes range from cool and restorative to complex and heated.
Vinyasa- A challenging dynamic practice.
All Levels Vinyasa- A dynamic and sometimes vigorous practice defined by elements incorporated from Ashtanga, Prana Flow Yoga, and various other vinyasa styles.
Align to Refine- An alignment based flow, focusing on the appreciation of subtle self and external adjustments in postures and transitions, and also in finding ease and grace in your practice. Beginner to intermediate.
Private Classes- I teach privates to anyone ranging from older adults seeking therapeutic postural alignment and general stress/tension relief, to fellow teachers seeking to push their practice in a dynamic and intelligent manner. Each class is specifically tailored to the clients needs and goals. contact me for more information at johnathan.raiss@gmail.com with private classes in the subject line. Classes are sliding scale and work study is accepted.
Vinyasa- A challenging dynamic practice.
All Levels Vinyasa- A dynamic and sometimes vigorous practice defined by elements incorporated from Ashtanga, Prana Flow Yoga, and various other vinyasa styles.
Align to Refine- An alignment based flow, focusing on the appreciation of subtle self and external adjustments in postures and transitions, and also in finding ease and grace in your practice. Beginner to intermediate.
Private Classes- I teach privates to anyone ranging from older adults seeking therapeutic postural alignment and general stress/tension relief, to fellow teachers seeking to push their practice in a dynamic and intelligent manner. Each class is specifically tailored to the clients needs and goals. contact me for more information at johnathan.raiss@gmail.com with private classes in the subject line. Classes are sliding scale and work study is accepted.
